Finding clarity through compassionate counseling

Individual, couples, and family therapy in University Place. Specializing in trauma, PTSD, and life transitions. Together, we'll work toward the life you want to live.

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LICSW
Licensed Independent Clinical Social Worker
CDVT
Certified Domestic Violence Treatment Provider
Location
Serving University Place & Greater Puget Sound

How I Can Help

Whether you're navigating personal challenges, relationship difficulties, or family dynamics, I'm here to support your journey toward healing.

Individual Therapy

Work through trauma, anxiety, depression, and life transitions in a safe, supportive environment tailored to your needs.

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Couples Counseling

Strengthen communication, rebuild trust, and reconnect with your partner through focused, solution-oriented therapy.

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Family Therapy

Navigate family dynamics, improve communication patterns, and build stronger relationships with those who matter most.

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Walk & Talk Therapy

Experience a unique approach to healing that combines the benefits of movement with traditional talk therapy. Sessions take place outdoors in the beautiful University Place area.

  • Encourages physical activity for mental and physical well-being
  • Helps get "unstuck" when confronting difficult issues
  • Spurs creative, deeper ways of thinking released by mood-improving physical activity
Learn More About Walk & Talk
Calm mountain lake at sunrise

ARCH Domestic Violence Treatment Program

A certified domestic violence treatment program offering comprehensive assessments, court-approved evaluations, and treatment groups for individuals seeking to make meaningful change.

  • Domestic Violence & Anger Management Assessments
  • Superior Court & Family Law Evaluations
  • Weekly Treatment Groups (Levels 1-3)
View Program Details

My Approach

"The therapeutic process doesn't have to be complicated. We'll begin by tackling the problem — and end with a solution — together."

With your goals in mind, counseling will be focused and as brief as possible — helping you do what you want: live life in the absence of therapy.

Learn More About My Approach

Ready to take the first step?

I'm here to help you navigate life's challenges with compassion and expertise.

Phone: 253-988-9024
Email: holt.therapy@gmail.com
Get in Touch